Probiotic Benefits

Probiotic Benefits
At DeCoro, we believe that health starts from the inside. Our probiotic yogurts are much more than just a delicious food: they are allies for your intestinal and general well-being. With every spoonful, you are nourishing your body with quality ingredients and live bacteria that transform your health from the inside out.

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What are probiotics?

Probiotics are live microorganisms that, when consumed in the right amounts, benefit our gut health. These "good bugs" work to maintain balance in your microbiota, which is the community of bacteria in your digestive system.

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Benefits of probiotics for your body

1. Digestive Balance
   They help improve digestion by increasing the diversity of beneficial bacteria in your gut. This can reduce problems like bloating, constipation, and diarrhea.

2. Strengthen your immune system
   A healthy gut is essential for a strong immune system. Probiotics stimulate antibody production and improve your ability to fight infections.

3. Nutrient Absorption
   They promote better absorption of vitamins and minerals, such as calcium and magnesium, essential for maintaining strong bones and muscles.

4. Improve Mood
   The connection between the gut and the brain (the gut-brain axis) makes probiotics contribute to reducing anxiety and improving mood.

5. Weight Control
   Advanced studies suggest that specific probiotic bacteria may help regulate metabolism and maintain a healthy weight.

6. Skin Health
   Probiotics can also reduce inflammation, such as acne and eczema, by maintaining a balanced gut.

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Science behind DeCoro

Our yogurts contain specific strains such as Lactobacillus acidophilus and Bifidobacterium bifidum , selected for their properties to:

• Reduce LDL cholesterol.
• Improve the response of the immune system.
• Increase the production of short-chain fatty acids, key to intestinal health.

In addition, we use artisanal fermentation to preserve the activity of the probiotics as much as possible.

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How to include probiotics in your daily diet?

• Healthy Breakfast: Combine our yogurt with fresh fruit and granola.
• Post-Workout: Recover energy with a high-protein probiotic yogurt.
• Healthy Snack: Enjoy it alone or accompanied by your favorite nuts.

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What our clients say

"Since I started including DeCoro yogurts in my daily diet, I have noticed an incredible improvement in my digestion and energy. I recommend them 100%!"

– Lucia R., DeCoro Client

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Try the power of probiotics

Our yogurts not only taste amazing, they also work for your health every day.
Discover our products here .